newsguy
Joined: 10 Jan 2005
Posts: 106362
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 Posted: Tue Apr 28, 2009 10:08 am Post subject: Try these unsung superfoods in your diet (Miami Herald) |
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Step aside, blueberries, spinach and broccoli. It's time to give unsung superfoods a chance. Many of us tend to eat what we know and what we can pronounce and prepare. But mixing things up helps add more healthful micronutrients and phytochemicals into our diets, said Mary Russell, director of nutrition services at the University of Chicago Medical Center.
[url=http://us.rd.yahoo.com/dailynews/rss/search/menopause/SIG=11k0q9q5l/*http%3A//miamiherald.com/living/story/1019881.html]Read more...[/url] |
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